1:1 Personal Coaching

1:1 Coaching Sessions to Help You Overcome Blocks and Build a Life You Love

What is 1:1 Personal Coaching ?

Life can feel heavy at times—and you don’t have to carry it all alone.

In these personalised one-on-one sessions, you’ll have a safe and supportive space to talk, reflect, and begin your healing journey. Whether you’re facing stress, emotional overwhelm, past hurt, or just feeling lost, we’ll gently explore what’s going on beneath the surface.

Together, we’ll work through what’s holding you back and help you feel more balanced, empowered, and connected to yourself.

This is your space to heal, grow, and feel more at peace—one step at a time.

How Do I Know If I need 1:1 Personal Coaching ?

You might benefit from professional coaching if you

Feel stuck or uncertain about your next steps

Desire greater clarity, balance, and focus in your life

Struggle with stress, overwhelm, or emotional blocks

Want to improve your confidence and decision-making

Seek support in achieving personal or professional goals

Are ready to make meaningful changes but don’t know where to start

Coaching provides personalized guidance and practical tools to help you overcome challenges and create lasting growth.

You deserve to live with clarity, purpose, and confidence. 1:1 coaching helps you break through limitations, stay focused on your goals, and become the best version of yourself—one step at a time.

Think & Feel

Improve how you think and feel daily

Learn to shift negative thoughts, reduce stress, and create a more empowered mindset.

Clarity and Confidence

Communicate with more clarity and confidence

NLP helps you express yourself better, listen deeply, and build stronger relationships at home and at work.

Emotional Patterns

Break free from emotional patterns that hold you back

Whether it's anxiety, overthinking, or low confidence — NLP gives you the tools to take back control.

Focused and Motivated

Stay focused and motivated

Use NLP techniques to set clear goals, stay on track, and overcome self-doubt.

Real, Lasting Change

Create real, lasting change

NLP helps rewire your thinking, so growth becomes natural and sustainable.

Who is 1:1 coaching for?

1:1 personal coaching is for anyone ready to grow, overcome challenges, and create positive change in their life. Whether you’re feeling stuck, seeking clarity, or wanting to build confidence, coaching offers a space just for you.

Parents & Homemakers

For Parents & Homemakers

Manage stress, improve family communication, and create a calmer home environment.

Professional & Business Owners

For Professionals & Business Owners

Boost confidence, sharpen focus, lead effectively, and connect powerfully with clients or teams.

Students & Young Adults

For Students & Young Adults

Overcome anxiety, improve self-talk, and build emotional resilience for academic and personal success.

Coaches, Counsellors & Healers

For Coaches, Counsellors & Healers

Deepen your impact by mastering powerful mindset and communication tools..

Stress, Overthinking, Low Confidence

Create real, lasting change

NLP helps rewire your thinking, so growth becomes natural and sustainable.

Benefits of 1:1 Coaching

1:1 personal coaching offers personalised support to help you gain clarity, build confidence, and grow in the direction that matters most to you.

Shift Negative Patterns

Shift Negative Thought Patterns

Learn to reframe limiting beliefs and quiet self-doubt.

Improve Communication Skills

Express yourself clearly and confidently while understanding others better.

Manage Stress, Anxiety

Manage Stress, Anxiety & Overthinking

Use practical techniques to feel more calm, balanced, and emotionally resilient.

Achieve Meaningful Goals

Set and Achieve Meaningful Goals

Stay focused, motivated, and aligned with your true purpose.

Build Stronger Relationships

Create deeper connections through empathy, active listening, and rapport-building.

Break Unhelpful Habits & Behaviours

Break Unhelpful Habits & Behaviors

Change unconscious patterns and make lasting, positive change.

Enhance Personal & Professional Performance

Increase clarity, confidence, and emotional intelligence in any area of life.

Develop Self-Awareness and Inner Peace

Understand your mind at a deeper level and live with more intention.

Would you like to book a 1:1 session?

Ready to grow with support and clarity?

Commonly Asked Questions Related to 1:1 Coaching 1:1 session?

What is 1:1 personal coaching?

It’s a private, supportive space where you work one-on-one with a coach to grow, reflect, and reach your personal or professional goals.

How is coaching different from therapy or counselling?

Coaching is future-focused and goal-oriented, while therapy often explores past issues and emotional healing.

Who is personal coaching for?

Anyone feeling stuck, seeking clarity, or wanting to grow in any area of life—personally or professionally.

What can I expect in a session?

You’ll talk through your goals, challenges, and strengths, and receive guidance, support, and practical tools.

Do I need to have a specific problem to start coaching?

Not at all. Many people start simply wanting more clarity, confidence, or direction in life.

How many sessions will I need?

It depends on your goals. Some benefit from just a few sessions, while others prefer ongoing support.

Is everything I share confidential?

Yes, coaching sessions are a safe and confidential space.

How do I get started?

Just reach out to book your first session—your journey starts with one small step.

Dev

09:33 04 Sep 25

I have great experience working with Sanjeev, he really understand and help me a lot especially made me feel calmer. Sadly I can only give 5 but if I can I would give 10/10! ✨I recommend working with them :)

Aneesah Fowzie

07:08 01 Sep 25

I’ve had such a positive experience with Sanjeev. From the very beginning, he made me feel comfortable, heard, and respected. His caring and understanding approach gave me the confidence to open up and work through challenges I was facing. The sessions have really helped me gain clarity and practical tools to move forward. I’m truly grateful and would highly recommend him to anyone seeking genuine support and guidance.

Jassi bhatia

07:55 12 Aug 25

Me and my wife are so grateful for my counselling from MrSanjeev makkar . He is very professional and communication skills are so high which pours so much positive energy into my soul. His dedication, wisdom, and encouragement totely change the way of my thanking, helping me grow both physically and mentally.I highly recommend him for any mental health issues.

Belle Costabile

10:54 03 Jul 25

So far I’ve had a couple of sessions with Sanjeev and I’m actually so grateful to have found him. I instantly felt calm and safe to open up (which isn’t easy for me) and he guided me through feelings and thoughts in a way that has changed me and my day to day life already.
He is an absolute gem and his sincerity towards helping others is so genuine and pure.
Thank you so much Sanjeev can’t wait for our next session!

Tayla Ridgeway

23:44 07 May 25

It was my first time doing therapy, Sanjeev made it incredibly comfortable to break through those initial anxieties, I felt listened to and respected. Sanjeev, was more than generous with his time and ensured I understood exactly the advice he was giving me, going above and beyond to checkup and spread positivity after our sessions.

Kamal Tiwana

01:43 01 Apr 25

I am incredibly grateful for my coach’s guidance( (Sanjeev makkar )and support . He is not just a coach but a true mentor who pours so much positive energy into me. His dedication, wisdom, and encouragement have made a huge difference in my life, helping me grow both physically and mentally. Every session with him leaves me feeling stronger, more confident, and full of motivation. His belief in me has transformed my confidence, and his passion for what he does is truly life-changing.I highly recommend him to anyone looking for an inspiring and knowledgeable coach who genuinely cares about their progress and well-being.????????

ria boustead

07:32 08 Dec 24

Thanku Sanjeev for all your words of wisdom and guidance to help us get through our personal situation ????
After 29 yrs in a relationship even though we are strong and solid there's times hiccups occur and a 3rd party needs to be involved.
Sanjeev helped us pave the way through and work our way through the situation with compassion and care. Sanjeev is a very caring and kind counsellor which h we would highly recommend to anyone n3eding a calm guidance and support. Sharing his knowledge in a very natural way which we both prefer.
Our homework showed us both just how much we mean to each other and I am sure entertainment for Sanjeev as well.
Thanku so much .

ROXY

09:10 03 Dec 24

l admit that I wasn't sure what to expect before I made the steps to get to a session with Sanjeev.

In the first session, he made me feel valued, and most importantly, I felt safe to share my deepest thoughts. He is so invested in really knowing each person individually. His guidance, compassion and insight are AMAZING.

After a session with Sanjeev, I feel that I can finally start to do things for myself that I haven't done before, and I kinda start like this life coaching. Sanjeev passion and commitment to helping people to see their potential and get the life they deserve is commendable. As long as something in my life that needs to be clear to help me develop my full potential, I will continue it.

Jessie Tang

22:27 29 Sep 24

Extremely engaging session with Sanjeev, we focused on self awareness, being present through applied thinking as well as life-changing steps moving forward which I found easy to apply straight away.

Garima Mangotra

03:29 22 Sep 24

Had only one session yet but couldn’t fully explain in words that what it has done for me. I have always doubted on the fact that “I need a mentor” but I think after this one session I would recommend every single person in the world should have at least that one session to align their thoughts and overcome confusions in their life. I would also say that to keep yourself accountable to the great things you want to do in your life, one should have multiple sessions until they have achieved their goals. As it’s important to have a mentor, although it’s even more crucial to have a right person to mentor you, whom you can trust and open your mind to and I won’t recommend anyone else but Mr. Sanjeev Makkar. He is someone, who is genuinely looking to help others to achieve their goals and align their thoughts as it appears to be his own primary goal as a mentor. If you fear to share your thoughts and goals to you near and dear ones and understand the fact that they can’t help you in understanding your own feelings, you should reach out for the professional help, ASHNLP is definitely your mentorship home to go to. I am going to have more sessions to help me build great habits to achieve my life goals and I think you should to.

Blessed that I have found ASHNLP. ????????