About Sanjeev

About Me

I'm committed to help you in reaching your goals. We'll work together to make sure we succeed.

Hi I am Sanjeev Makkar. I am an experienced Educator, Certified Life Coach, NLP Master Trainer, and Holistic Healer dedicated to personal growth, transformation, and well-being.

Professional Qualifications and Background

As a dedicated and accomplished educator and coach, I bring a robust foundation in personal development, professional training, and transformative coaching. My qualifications and experience reflect a commitment to empowering individuals to achieve emotional awareness, conscious growth, and meaningful success.

Professional Certifications

Certified Neuro-Linguistic Programming (NLP) Practitioner
Certified Relationship and Life Coach
Certified NLP Coach
Certified Reiki Healer
Non-dual Teacher

Academic Credentials

Bachelor of Education (B.Ed.)
Master of Business Administration (MBA)

My Commitment

With a unique blend of advanced educational credentials and specialized coaching certifications, I am dedicated to guiding individuals toward their fullest potential. My approach integrates transformational learning, emotional intelligence, and holistic growth to foster lasting personal and professional development.

Change Starts with a Single Step

Through dedicated guidance and proven strategies, I empower you to embrace transformation and achieve lasting personal growth.

Managing Stress

I provide expertly crafted techniques, such as mindfulness and strategic time management, to help you effectively reduce stress and cultivate resilience.

Reducing Anxiety

I offer targeted grounding exercises, like the 5-4-3-2-1 sensory method, to anchor you in the present and alleviate anxiety with confidence.

Controlling Anger

I guide you in mastering constructive communication and calming techniques to manage anger professionally and maintain emotional balance.

Freedom from Overthinking

I equip you with structured tools, such as scheduled reflection periods and gratitude practices, to break the cycle of overthinking and foster mental clarity.

Improving Relationships

I coach you in advanced interpersonal skills, including active listening and collaborative conflict resolution, to build stronger, more meaningful connections.

From Chaos to Clarity

A calming space to quiet your mind and let go of spiraling thoughts.
Learn simple tools to shift your mindset, feel more at peace, and think clearly.
Breathe. Reset. Regain control—one peaceful thought at a time.

Real-Life Questions That Come Up All the Time

What is stress, and how can coaching help me manage it?

Stress is the body’s natural response to pressure, change, or uncertainty. Through coaching, you’ll learn practical tools like emotional regulation, time management, and mindfulness techniques to reduce overwhelm and build resilience in everyday life.

I often feel anxious for no clear reason. Can coaching help with that?

Yes. Anxiety often stems from unprocessed emotions, mental habits, or unconscious beliefs. Coaching provides a safe space to explore those patterns, build self-awareness, and develop calming strategies that bring peace and clarity to your mind.

My thoughts just don’t stop — I’m always overthinking. What can I do?

Overthinking is usually a symptom of mental overload or fear of making mistakes. Coaching helps you slow down, identify what’s driving the overthinking, and introduce thought-clearing and grounding practices to create more mental space and calm.

What’s the difference between therapy and coaching for anxiety or stress?

Therapy often focuses on healing past trauma, while coaching focuses on present challenges and future goals. Coaching empowers you with practical strategies and mindsets to manage stress, anxiety, or overthinking in everyday life and relationships.

How do I know if relationship coaching is right for me?

If you’re feeling misunderstood, stuck, or disconnected in your relationships—whether romantic, family, or professional—relationship coaching can help. It supports clearer communication, emotional awareness, boundary setting, and deeper connection.

Can coaching help if my partner doesn’t want to attend?

How long does it take to see changes through coaching?

Many clients begin to feel clarity and relief within just a few sessions. Meaningful change depends on your commitment, but most people notice shifts in awareness, reactions, and habits within 4–8 sessions.

I’ve tried self-help tools, but nothing sticks. What makes coaching different?

Coaching is a personalised, guided process. Unlike general self-help, it’s tailored to your unique experiences and goals. You’ll receive real-time support, accountability, and practical tools that are integrated into your daily life with lasting impact.

Dev

09:33 04 Sep 25

I have great experience working with Sanjeev, he really understand and help me a lot especially made me feel calmer. Sadly I can only give 5 but if I can I would give 10/10! ✨I recommend working with them :)

Aneesah Fowzie

07:08 01 Sep 25

I’ve had such a positive experience with Sanjeev. From the very beginning, he made me feel comfortable, heard, and respected. His caring and understanding approach gave me the confidence to open up and work through challenges I was facing. The sessions have really helped me gain clarity and practical tools to move forward. I’m truly grateful and would highly recommend him to anyone seeking genuine support and guidance.

Jassi bhatia

07:55 12 Aug 25

Me and my wife are so grateful for my counselling from MrSanjeev makkar . He is very professional and communication skills are so high which pours so much positive energy into my soul. His dedication, wisdom, and encouragement totely change the way of my thanking, helping me grow both physically and mentally.I highly recommend him for any mental health issues.

Belle Costabile

10:54 03 Jul 25

So far I’ve had a couple of sessions with Sanjeev and I’m actually so grateful to have found him. I instantly felt calm and safe to open up (which isn’t easy for me) and he guided me through feelings and thoughts in a way that has changed me and my day to day life already.
He is an absolute gem and his sincerity towards helping others is so genuine and pure.
Thank you so much Sanjeev can’t wait for our next session!

Tayla Ridgeway

23:44 07 May 25

It was my first time doing therapy, Sanjeev made it incredibly comfortable to break through those initial anxieties, I felt listened to and respected. Sanjeev, was more than generous with his time and ensured I understood exactly the advice he was giving me, going above and beyond to checkup and spread positivity after our sessions.

Kamal Tiwana

01:43 01 Apr 25

I am incredibly grateful for my coach’s guidance( (Sanjeev makkar )and support . He is not just a coach but a true mentor who pours so much positive energy into me. His dedication, wisdom, and encouragement have made a huge difference in my life, helping me grow both physically and mentally. Every session with him leaves me feeling stronger, more confident, and full of motivation. His belief in me has transformed my confidence, and his passion for what he does is truly life-changing.I highly recommend him to anyone looking for an inspiring and knowledgeable coach who genuinely cares about their progress and well-being.????????

ria boustead

07:32 08 Dec 24

Thanku Sanjeev for all your words of wisdom and guidance to help us get through our personal situation ????
After 29 yrs in a relationship even though we are strong and solid there's times hiccups occur and a 3rd party needs to be involved.
Sanjeev helped us pave the way through and work our way through the situation with compassion and care. Sanjeev is a very caring and kind counsellor which h we would highly recommend to anyone n3eding a calm guidance and support. Sharing his knowledge in a very natural way which we both prefer.
Our homework showed us both just how much we mean to each other and I am sure entertainment for Sanjeev as well.
Thanku so much .

ROXY

09:10 03 Dec 24

l admit that I wasn't sure what to expect before I made the steps to get to a session with Sanjeev.

In the first session, he made me feel valued, and most importantly, I felt safe to share my deepest thoughts. He is so invested in really knowing each person individually. His guidance, compassion and insight are AMAZING.

After a session with Sanjeev, I feel that I can finally start to do things for myself that I haven't done before, and I kinda start like this life coaching. Sanjeev passion and commitment to helping people to see their potential and get the life they deserve is commendable. As long as something in my life that needs to be clear to help me develop my full potential, I will continue it.

Jessie Tang

22:27 29 Sep 24

Extremely engaging session with Sanjeev, we focused on self awareness, being present through applied thinking as well as life-changing steps moving forward which I found easy to apply straight away.

Garima Mangotra

03:29 22 Sep 24

Had only one session yet but couldn’t fully explain in words that what it has done for me. I have always doubted on the fact that “I need a mentor” but I think after this one session I would recommend every single person in the world should have at least that one session to align their thoughts and overcome confusions in their life. I would also say that to keep yourself accountable to the great things you want to do in your life, one should have multiple sessions until they have achieved their goals. As it’s important to have a mentor, although it’s even more crucial to have a right person to mentor you, whom you can trust and open your mind to and I won’t recommend anyone else but Mr. Sanjeev Makkar. He is someone, who is genuinely looking to help others to achieve their goals and align their thoughts as it appears to be his own primary goal as a mentor. If you fear to share your thoughts and goals to you near and dear ones and understand the fact that they can’t help you in understanding your own feelings, you should reach out for the professional help, ASHNLP is definitely your mentorship home to go to. I am going to have more sessions to help me build great habits to achieve my life goals and I think you should to.

Blessed that I have found ASHNLP. ????????